Head Coach / Partner Owner
Luis Felipe ‘Lufe’ Torres Navarrete
Lufe Torres has spent his entire life honing his skills as a coach and trainer. He sees fitness differently – through the eyes of an educator (B.S. in Physical Education and Exercise Science, B.A. in Education, B.S. in Civil Engineering IT), as a military officer (B.S. in Naval Science, Chilean Lieutenant), and as an athlete.
During and after his time at The Naval Academy of Chile and PUCV, Lufe was extremely active in sports of all kinds. He studied karate, aikido, Brazilian jiu-jitsu, participated in the military pentathlon, swimming, diving and triathlon Team, and played in a variety of team sports, including semi-professional soccer, rowing, and track and field.
He has over 14 years of experience coaching a wide range of athletes and general fitness clients. Every day, he strives to make his clients and himself better, in both body and mind.
Lufe’s certifications include:
- CrossFit Level 1 (CF-L1)
- CrossFit Level 2 (CF-L2)
- CrossFit Kids Trainer
- Anthropometry Course ISAK Level 1 & 2
- EXOS Certified Performance Specialist (XPS)
- Functional Movement Screen Level 1 (FMS Level 1)
- Strength and Conditioning Specialist, CSCS
- USA Weightlifting Sport-Coaching
- Sports Nutrition Specialist
- First Aid CPR and AED
- Physical Education Teacher K-12
Assistant Head Coach
CrossFit, high intensity training, building strength, and enhancing overall wellness is truly my passion. I received my CrossFit Level 1 in March of 2018 and I became certified in the American Council on Exercise’s Fitness Nutrition Specialist Program. I love to help others become a better version of themselves and coaching and educating others at One Plus gives me the perfect platform to do so. I played basketball and volleyball growing up and in my 20’s, I inherited a deep appreciation for working out, eating healthy and finding out what your body is capable of when you take care of it properly. I turned to CrossFit in 2016 when I wanted a meaningful change; I was seeking something that challenged me, pushed my limits and made me not only a better athlete, but a better person. There was no turning back after I stepped through that door. Being able to do what I love is a gift and I look forward to working with you through your own personal fitness journey!
Jason Cottrell has been an endurance athlete for most of his life. While attending the University of Houston – Clear Lake, he competed in running and cycling competitions and triathlons, including the Ironman Triathlon in Kona, Hawaii. But over the years his philosophy changed. After getting involved with CrossFit, he became L1 certified, CrossFit Weightlifting certified, and USA Weightlifting Sport-Coaching certified.
Coach / Personal Trainer
Grant became involved in sports and fitness growing up in Michigan, playing baseball and basketball in high school and a variety of intramural sports in college. He started doing functional fitness on his own while working in Indiana, and joined a CrossFit gym in Guam in 2014 and became competing in endurance sports including open water swimming, trail runs and triathlons.
He completed his CrossFit Level 1 course in Singapore in 2016 and began coaching in Kentucky later that year. He has additional certifications in Aerobic Capacity, Running and Strongman, hoping to inspire athletes to use their improved fitness in everyday life outside the gym.
BootCamp Head Coach / Pre and Post Natal Specialist Coach
My mission is to help as many people as possible realize the innate power of their own bodies and to experience the positive impact of food and lifestyle choices on their physical health. Fitness, nutrition and having a positive outlook on life is my greatest daily devotion! I became a Certified Health & Wellness Coach in 2018, that catapulted my Personal Chef career. Years later, I followed my own fitness passion and became a Certified Personal Trainer with American Council of Exercise. I’m excited to help you balance your life and continue your fitness journey!
Crossfit level 1 (CF-L1)
Crossfit level 1 (CF-L1)