Head Coach, Partner
Luis Felipe ‘Lufe’ Torres Navarrete
Lufe Torres has spent his entire life honing his skills as a coach and trainer. He sees fitness differently – through the eyes of an educator (B.S. in Physical Education and Exercise Science, B.A. in Education, B.S. in Civil Engineering IT), as a military officer (B.S. in Naval Science, Chilean Lieutenant), and as an athlete.
During and after his time at The Naval Academy of Chile and PUCV, Lufe was extremely active in sports of all kinds. He studied karate, aikido, Brazilian jiu-jitsu, and judo, participated in the military pentathlon and triathlon, and played in a variety of team sports, including semi-professional soccer, rowing, and track and field.
He has over 14 years of experience coaching a wide range of athletes and general fitness clients. Every day, he strives to make his clients and himself better, in both body and mind.
Lufe’s certifications include:
- CrossFit Level 1 (CF-L1)
- CrossFit Level 2 (CF-L2)
- CrossFit Kids Trainer
- Anthropometry Course ISAK Level 1 & 2
- EXOS Certified Performance Specialist (XPS)
- Functional Movement Screen Level 1 (FMS Level 1)
- Strength and Conditioning Specialist, CSCS
- USA Weightlifting Sport-Coaching
- Sports Nutrition Specialist
- First Aid CPR and AED
- Physical Education Teacher K-12
Jason Cottrell has been an endurance athlete for most of his life. While attending the University of Houston – Clear Lake, he competed in running and cycling competitions and triathlons, including the Ironman Triathlon in Kona, Hawaii. But over the years his philosophy changed. After getting involved with CrossFit, he became L1 certified, CrossFit Weightlifting certified, and USA Weightlifting Sport-Coaching certified.
Assistant Head Coach
CrossFit, high intensity training, building strength, and enhancing overall wellness is truly my passion. I received my CrossFit Level 1 in March of 2018 and I became certified in the American Council on Exercise’s Fitness Nutrition Specialist Program. I love to help others become a better version of themselves and coaching and educating others at One Plus gives me the perfect platform to do so. I played basketball and volleyball growing up and in my 20’s, I inherited a deep appreciation for working out, eating healthy and finding out what your body is capable of when you take care of it properly. I turned to CrossFit in 2016 when I wanted a meaningful change; I was seeking something that challenged me, pushed my limits and made me not only a better athlete, but a better person. There was no turning back after I stepped through that door. Being able to do what I love is a gift and I look forward to working with you through your own personal fitness journey!
My fitness journey started with Ballet classes, Yoga and Pilates. In 2013 I found CrossFit and have been working with Lufe ever since. After one year of being a member, I became CrossFit Level 1 certified and started coaching new members one-on-one, then I moved on to coaching group classes. I have competed in local CrossFit competitions as both an individual and a team member. I have also attended Olympic weightlifting classes and participated in a weightlifting meet. I have tried many different types of training, but CrossFit truly encompasses it all. As a coach, I love seeing our members gain strength and confidence in their abilities.
Jason has been involved in sports and performance since middle school. He was a three sport athlete in high school and played college football and club rugby. During his time in the Army special operations he also obtained his personal training certification to further his knowledge and ability to help his soldiers with their physical fitness. This became important after his IED injury that he received during his second deployment to Iraq. It was during his recovery that Jason was first introduced to Crossfit.
After serving almost 10 years in the Army, Jason became a police officer and used Cross fit to supplement his fitness during the academy and beyond. Jason has competed in powerlifting, strongman, and Crossfit competitions through out the years. He also studied Krav Maga and Tai Chi along with Army Combatives.
His education includes a B.S. in Health and human performance with a focus on applied exercise science from Austin Peay State University in Tennessee, NSCA CSCS, and Crossfit Level 1. He is also CPR/AED certified.