How to Set Realistic Goals With Your CrossFit Training
How to Set Realistic Goals With Your CrossFit Training Featured alt: A woman doing CrossFit A CrossFit regimen can easily make you stronger, faster, and more mobile. It will make you both look and feel good and boost your confidence. But, no matter how well planned your CrossFit training is, it is essential to understand that it is by no means magical. You need to set realistic goals with your CrossFit training to avoid losing motivation and quitting. So, let's see how to do that. Set realistic goals with your CrossFit training What is important to understand with CrossFit is that everyone experiences it...
How to improve your health with CrossFit
How to improve your health with CrossFit Since the year 2000, CrossFit has taken over the fitness world. The sport's founders, Greg Glassman and Lauren Jenai, have made it very popular since then. Therefore, CrossFit gyms are now popping up all over the world. However, many people are still unaware of what CrossFit is and how it can help them. They just think of tires and ropes when they hear about it, although that is a big misconception. CrossFit offers much more than meets the eye, and we would like to prove that. As a result, we wrote this article on...
CrossFit Games 2021
The CrossFit Open unites hundreds of thousands of athletes around the world to compete in the world's largest participatory sporting event in history. The 2021 season kicks off March 11 with the three-week CrossFit Open. Registration is live. Sign up today! https://youtu.be/XQvWVrT1KdE ...